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I was doing 250 words a day as a goal, but Jen and I signed up for stickK together.  It looked like a time commitment would work better with their site than a wordcount commitment, so I said ten minutes a day/an hour a week.

This works a lot better than I expected.  I almost always write more than 250 words, and I feel like I’m making a lot of progress on the story I was working on.  I plan to up the time later to a more ambitious number.  (Jen chose five hours a week.  There’s no way.  I’d be setting myself up to fail.)

I also signed up to run more than 134 minutes a week.  I usually run 3-4 days a week for 45 minutes at a time.  This is also going well.

I didn’t even put money on either one!

Future running goals include running outside (right now I’m treadmill only) and eventually signing up for a race.

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